8/23/2012
6:44 AM
6 mi
47:58
7:59 mi
Nike LunarGlide +3 Shield (B)
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8 x 20 second, crisp strides
Did you want to make sure I didn't catch you on my way back? If I had gotten my ass out of bed a little sooner this morning we could have run together.
8/23/2012 at 1:19 PM
Yea, you lazy ass. I thought she had a doctors apt at 8am. It was actually an IAP meeting at the highschool for Alice. I had a curfew and I knew that I was pushing it on time...
8/23/2012 at 2:51 PM
Jesus Corland you really are going to run 90 miles before your marathon.
8/23/2012 at 7:12 PM
Hopefully before the end of the race... but I certianly don't plan to run 30 on Friday.
8/24/2012 at 10:21 AM