Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing corland's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
12/30/2010
Date
1:30 PM
Time
6 mi
Distance
53:00
Duration
8:50 mi
Pace
Equipment
ASICS GT-2100 (C)
Health
Weight
180 lb
Avg HR
128 bpm
Max HR
139 bpm
kilojoules
3420
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
T-Mill 2% incline
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help