Run: Tempo Previous Next

1/11/2012

3:05 PM

10 mi

1:16:02

7:36 mi

Equipment

Nike LunarGlide+ 2 (white/black)

Health

178 lb
159 bpm
183 bpm
5642

Weather

48 F

Ratings

7 / 10
6 / 10
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Notes

pleasantly surprised given the current sinus / lung issues - 100 days to Lansing

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