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Summary
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Run: Easy
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4/1/2009
Date
10:30 AM
Time
7.5 mi
Distance
1:00:00
Duration
8:00 mi
Pace
Equipment
Mizuno Wave Inspire 2 (C)
Health
Weight
178 lb
Avg HR
133 bpm
Max HR
140 bpm
kilojoules
4227
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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