3/29/2019
8:44 AM
16 mi
2:10:00
8:07 mi
New Balance 890 (A)
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Out Main, up Bellamy, out and back Lincoln hills, then down Bellamy and back. Much slower than last week, but also less recovery, sore hamstring, and sore foot. All things considered, this was good.
Workout type:Hill
Lincoln long