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Summary
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Run: Easy
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10/29/2008
Date
3:00 PM
Time
6 mi
Distance
53:00
Duration
8:50 mi
Pace
Equipment
Mizuno Wave Alchemy 6 (A)
Health
Weight
180 lb
Avg HR
136 bpm
Max HR
141 bpm
kilojoules
3420
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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