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Summary
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Run: Easy Out
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Next
7/22/2009
Date
4:43 PM
Time
7.1 mi
Distance
1:01:01
Duration
8:40 mi
Pace
Equipment
Mizuno Wave Rider 11 (A)
Health
Weight
179 lb
Avg HR
145 bpm
Max HR
160 bpm
kilojoules
3996
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Garmin
Comments
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