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Summary
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Run: Easy
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4/2/2009
Date
6:00 AM
Time
5.5 mi
Distance
48:00
Duration
8:44 mi
Pace
Equipment
Mizuno Wave Inspire 3 (A)
Health
Weight
178 lb
Avg HR
138 bpm
Max HR
148 bpm
kilojoules
3100
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Precor
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