Run: Interval Previous Next

4/8/2008

3:45 PM

9 mi

1:25:36

9:31 mi

Health

185 lb
154 bpm
192 bpm
5272

Weather

62 F

Ratings

9 / 10
8 / 10

Notes

(5) 1/2 mile intervals 3:25 - 3:21 - 3:32 - 3:24 - 3:30 (5k pace)

2 min jog/walk between

Comments