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Summary
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Run: Easy
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Next
2/5/2009
Date
3:00 PM
Time
10 mi
Distance
1:24:00
Duration
8:24 mi
Pace
Equipment
Mizuno Wave Inspire 3 (B)
Health
Weight
180 lb
Avg HR
137 bpm
Max HR
148 bpm
kilojoules
5699
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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