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Summary
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Run: Recovery
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8/6/2006
Date
4:30 PM
Time
4 mi
Distance
34:00
Duration
8:30 mi
Pace
Equipment
Mizuno Wave Creation 7
Health
Weight
185 lb
Avg HR
126 bpm
Max HR
131 bpm
kilojoules
2343
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Treadmill
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