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Summary
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Run: Easy Out
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4/23/2008
Date
4:45 PM
Time
5.1 mi
Distance
46:18
Duration
9:03 mi
Pace
Equipment
Mizuno Wave Inspire 2 (#2)
Health
Weight
183 lb
Avg HR
141 bpm
Max HR
149 bpm
kilojoules
2967
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Garmin
Notes
dead legs
Comments
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