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Run: Easy Out Previous Next

2/10/2012

Date

6:30 PM

Time

11 mi

Distance

1:33:20

Duration

8:28 mi

Pace

Equipment

Nike LunarGlide+ 2 (red/black B)

Health

Weight177 lb

Avg HR140 bpm

Max HR153 bpm

kilojoules6182

Weather

Temperature25 F

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Splits
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CourseGarmin

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Notes

Brutal weather - 70 training runs until Lansing

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