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7/29/2023

9:05 AM

16 mi

2:23:00

8:56 mi

Weather

70 F

Ratings

6 / 10
7 / 10
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Notes

Heat. Shock. Proteins.

Mostly cloudy for the first hour, about 70 degrees with high humidity. And then the sun came out in full force. There was a breeze which helped, but damn it was hot on the blacktop. Consumed about 300 calories from Gnarly fuel 2.0. It was very good. No fizz in the handheld, no GI problems whatsoever. I like the cherry cola, the cherry lime is better.

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