Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   4/23/2006 Run Mom Dad 16 Long 16.0 mi 2:40:00 9:59 10/7/2006 Run Mom Dad 16 Long 18.1 mi 3:05:00 10:13 8/12/2006 Run Mom Dad 16 Easy Out 9.0 mi 1:25:58 9:34