| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2015 |
Run |
Matrix |
Easy |
7.0 mi |
1:00:00 |
8:35 |
 |
| 7/12/2015 |
Run |
Matrix |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 2/7/2015 |
Run |
Matrix |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 2/2/2015 |
Run |
Matrix |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 2/1/2015 |
Run |
Matrix |
Easy |
6.0 mi |
50:15 |
8:23 |
|
| 1/27/2015 |
Run |
Matrix |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 1/22/2015 |
Run |
Matrix |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 1/21/2015 |
Run |
Matrix |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 1/20/2015 |
Run |
Matrix |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 1/13/2015 |
Run |
Matrix |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 1/12/2015 |
Run |
Matrix |
Easy |
5.3 mi |
44:30 |
8:29 |
|
| 1/10/2015 |
Run |
Matrix |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 1/9/2015 |
Run |
Matrix |
Easy |
7.0 mi |
59:00 |
8:26 |
|
| 1/8/2015 |
Run |
Matrix |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 12/29/2014 |
Run |
Garmin |
Easy Out |
6.5 mi |
54:00 |
8:17 |
|
| 12/17/2014 |
Run |
Precor |
Easy |
5.5 mi |
46:00 |
8:20 |
|
| 12/17/2014 |
Run |
Garmin |
Easy Out |
7.0 mi |
57:38 |
8:14 |
|
| 12/8/2014 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:02:30 |
8:49 |
|
| 11/29/2014 |
Run |
Garmin |
Easy Out |
8.5 mi |
1:09:00 |
8:08 |
|
| 11/14/2014 |
Run |
Garmin |
Easy Out |
14.1 mi |
1:53:00 |
8:03 |
|
| 11/8/2014 |
Run |
Garmin |
Easy Out |
12.1 mi |
1:40:00 |
8:17 |
|
| 11/5/2014 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:06:20 |
8:12 |
|
| 11/1/2014 |
Run |
Garmin |
Long |
15.1 mi |
1:57:00 |
7:46 |
|
| 10/23/2014 |
Run |
Garmin |
Recovery |
7.0 mi |
1:03:00 |
8:59 |
|
| 10/18/2014 |
Run |
Garmin |
Long |
20.0 mi |
2:39:30 |
7:59 |
|
| 10/13/2014 |
Run |
Garmin |
Recovery |
5.1 mi |
46:00 |
8:59 |
|
| 10/10/2014 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:00 |
8:09 |
|
| 10/5/2014 |
Run |
Garmin |
Long |
15.1 mi |
2:00:00 |
7:58 |
|
| 9/30/2014 |
Run |
Garmin |
Easy Out |
6.1 mi |
50:00 |
8:16 |
|
| 9/28/2014 |
Run |
Precor |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 9/25/2014 |
Run |
Garmin |
Easy Out |
6.0 mi |
50:00 |
8:17 |
|
| 9/19/2014 |
Run |
Garmin |
Easy Out |
5.7 mi |
47:00 |
8:14 |
|
| 9/18/2014 |
Run |
Garmin |
Easy Out |
5.7 mi |
48:00 |
8:29 |
|
| 8/29/2014 |
Run |
Garmin |
Easy Out |
10.3 mi |
1:28:00 |
8:33 |
|
| 8/27/2014 |
Run |
Garmin |
Easy Out |
6.7 mi |
57:00 |
8:30 |
|
| 8/21/2014 |
Run |
Garmin |
Easy Out |
8.5 mi |
1:12:00 |
8:26 |
|
| 8/19/2014 |
Run |
Garmin |
Recovery |
6.0 mi |
54:00 |
8:58 |
|
| 8/12/2014 |
Run |
Garmin |
Easy Out |
8.5 mi |
1:13:00 |
8:39 |
|
| 8/10/2014 |
Run |
Garmin |
Easy Out |
8.9 mi |
1:17:00 |
8:41 |
|
| 8/7/2014 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:08:00 |
8:27 |
|
| 8/5/2014 |
Run |
Garmin |
Easy Out |
10.1 mi |
1:24:00 |
8:20 |
|
|