| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/28/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
41:00 |
8:12 |
 |
| 10/10/2013 |
Run |
Treadmill |
Easy |
7.0 mi |
55:00 |
7:50 |
|
| 10/6/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 10/1/2013 |
Run |
Treadmill |
Easy |
5.6 mi |
45:00 |
8:06 |
|
| 9/13/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 8/26/2013 |
Run |
Garmin |
Easy |
5.5 mi |
46:30 |
8:28 |
|
| 8/13/2013 |
Run |
Treadmill |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 8/8/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 8/5/2013 |
Run |
Treadmill |
Easy |
5.6 mi |
47:00 |
8:29 |
|
| 7/31/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 7/24/2013 |
Run |
Treadmill |
Easy |
5.3 mi |
45:00 |
8:28 |
|
| 6/27/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
53:00 |
8:45 |
|
| 6/15/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:00 |
8:25 |
|
| 6/12/2013 |
Run |
Garmin |
Easy Out |
5.5 mi |
47:30 |
8:38 |
|
| 6/10/2013 |
Run |
Garmin |
Easy Out |
7.7 mi |
1:05:20 |
8:30 |
|
| 6/5/2013 |
Run |
Garmin |
Easy Out |
6.7 mi |
57:00 |
8:31 |
|
| 6/4/2013 |
Run |
Garmin |
Easy Out |
6.7 mi |
58:20 |
8:43 |
|
| 6/3/2013 |
Run |
Garmin |
Easy Out |
7.7 mi |
1:05:00 |
8:26 |
|
| 5/30/2013 |
Run |
Garmin |
Recovery |
5.6 mi |
48:30 |
8:36 |
|
| 5/28/2013 |
Run |
Garmin |
Recovery |
5.1 mi |
44:00 |
8:41 |
|
| 5/22/2013 |
Run |
Garmin |
Easy w/ Strides |
6.1 mi |
48:00 |
7:53 |
|
| 5/16/2013 |
Run |
Garmin |
Easy Out |
6.2 mi |
51:00 |
8:11 |
|
| 5/8/2013 |
Run |
Garmin |
Easy Out |
6.3 mi |
51:15 |
8:11 |
|
| 5/7/2013 |
Run |
Garmin |
Easy Out |
6.3 mi |
51:06 |
8:11 |
|
| 5/6/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:00 |
8:25 |
|
| 5/4/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
49:00 |
8:06 |
|
| 5/3/2013 |
Run |
Garmin |
Easy Out |
5.1 mi |
42:00 |
8:17 |
|
| 4/29/2013 |
Run |
Garmin |
trail |
7.0 mi |
1:02:30 |
8:56 |
|
| 4/8/2013 |
Run |
Garmin |
Easy Out |
5.0 mi |
43:00 |
8:35 |
|
| 4/4/2013 |
Run |
Garmin |
Easy w/ Strides |
6.1 mi |
47:00 |
7:45 |
|
| 4/1/2013 |
Run |
Garmin |
Easy Out |
5.0 mi |
40:03 |
7:59 |
|
| 3/31/2013 |
Run |
Garmin |
Easy Out |
6.7 mi |
57:00 |
8:33 |
|
| 3/28/2013 |
Run |
Garmin |
Easy Out |
5.0 mi |
41:00 |
8:10 |
|
| 3/26/2013 |
Run |
Garmin |
Easy Out |
5.1 mi |
42:01 |
8:18 |
|
| 3/24/2013 |
Run |
Treadmill |
Recovery |
4.5 mi |
40:00 |
8:54 |
|
| 3/21/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
50:00 |
8:19 |
|
| 3/19/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:19 |
8:27 |
|
| 3/18/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:30 |
8:15 |
|
| 3/15/2013 |
Run |
Garmin |
Easy w/ Strides |
5.6 mi |
43:30 |
7:43 |
|
| 3/14/2013 |
Run |
Garmin |
Easy w/ Strides |
7.0 mi |
56:00 |
7:58 |
|
| 3/12/2013 |
Run |
Garmin |
Easy w/ Strides |
7.0 mi |
56:31 |
8:04 |
|
| 3/7/2013 |
Run |
Garmin |
Easy w/ Strides |
7.0 mi |
57:00 |
8:06 |
|
| 3/5/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
49:50 |
8:13 |
|
| 3/4/2013 |
Run |
Garmin |
Easy Out |
7.0 mi |
56:00 |
8:00 |
|
| 2/28/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
51:01 |
8:28 |
|
| 2/26/2013 |
Run |
Garmin |
Easy Out |
6.4 mi |
54:00 |
8:27 |
|
| 2/23/2013 |
Run |
Garmin |
Easy w/ Strides |
7.0 mi |
52:30 |
7:28 |
|
| 2/17/2013 |
Run |
Garmin |
Easy Out |
12.3 mi |
1:41:00 |
8:15 |
|
| 2/14/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
49:44 |
8:13 |
|
| 2/7/2013 |
Run |
Garmin |
Easy Out |
5.2 mi |
43:30 |
8:20 |
|
| 2/6/2013 |
Run |
Garmin |
Easy Out |
5.6 mi |
46:00 |
8:16 |
|
| 2/6/2013 |
Run |
Garmin |
Easy w/ Strides |
11.7 mi |
1:33:00 |
7:59 |
|
| 2/5/2013 |
Run |
Garmin |
Easy Out |
11.4 mi |
1:32:16 |
8:06 |
|
| 2/4/2013 |
Run |
Garmin |
Easy Out |
5.8 mi |
46:15 |
8:01 |
|
| 1/30/2013 |
Run |
Garmin |
Easy w/ Strides |
8.0 mi |
1:04:30 |
8:02 |
|
| 1/27/2013 |
Run |
Garmin |
Easy Out |
12.6 mi |
1:44:00 |
8:16 |
|
| 1/23/2013 |
Run |
Garmin |
Easy Out |
5.8 mi |
48:01 |
8:17 |
|
| 1/22/2013 |
Run |
Precor |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 1/20/2013 |
Run |
Garmin |
Easy w/ Strides |
7.1 mi |
56:40 |
7:58 |
|
|