Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/10/2014 Run
Garmin
Easy Out 6.4 mi 52:00 8:12
7/7/2014 Run
Garmin
Easy Out 5.3 mi 45:00 8:33
7/7/2014 Run
Garmin
Easy Out 6.0 mi 52:00 8:40
6/28/2014 Run
Garmin
Easy Out 7.6 mi 1:04:00 8:29
6/24/2014 Run
Garmin
Easy Out 7.2 mi 59:00 8:09
6/20/2014 Run
Garmin
Easy Out 6.0 mi 51:00 8:28
6/17/2014 Run
Garmin
Easy Out 6.1 mi 51:00 8:26
4/15/2014 Run
Garmin
Easy Out 6.0 mi 49:00 8:09
4/14/2014 Run
Garmin
Easy Out 5.1 mi 42:00 8:15
4/1/2014 Run
Garmin
Easy Out 6.5 mi 54:30 8:25
3/29/2014 Run
Garmin
Easy Out 6.0 mi 49:00 8:09
3/28/2014 Run
Garmin
Easy Out 6.0 mi 51:00 8:27
3/24/2014 Run
Garmin
Easy Out 7.0 mi 58:00 8:16
3/23/2014 Run
Garmin
Easy Out 5.5 mi 45:00 8:09
3/21/2014 Run
Garmin
Easy Out 5.1 mi 41:30 8:09
3/18/2014 Run
Garmin
Easy Out 6.1 mi 49:30 8:06
3/17/2014 Run
Garmin
Easy Out 6.1 mi 48:30 8:00
3/9/2014 Run
Garmin
Easy Out 6.0 mi 53:00 8:50
2/10/2014 Run
Precor
Easy 5.0 mi 45:00 9:00
2/2/2014 Run
Garmin
Easy Out 5.0 mi 44:30 8:50
1/27/2014 Run
Precor
Easy w/ Strides 8.5 mi 1:11:00 8:22
1/24/2014 Run
Precor
Easy w/ Strides 6.0 mi 48:00 8:00
1/20/2014 Run
Garmin
Easy Out 6.0 mi 50:00 8:19
1/18/2014 Run
Treadmill
Long 18.0 mi 2:19:00 7:44
1/15/2014 Run
Precor
Easy 6.9 mi 1:00:00 8:46
1/14/2014 Run
Garmin
Easy Out 6.1 mi 52:00 8:36
1/11/2014 Run
Garmin
Long 15.1 mi 2:04:00 8:15
1/10/2014 Run
Garmin
Easy Out 6.1 mi 51:00 8:22
1/8/2014 Run
Precor
Easy 6.0 mi 53:00 8:50
1/2/2014 Run
Treadmill
Easy 6.0 mi 51:00 8:30
12/16/2013 Run
Garmin
Easy Out 5.8 mi 48:54 8:23
12/6/2013 Run
Treadmill
Easy 6.0 mi 50:00 8:20
12/4/2013 Run
Garmin
Easy Out 6.5 mi 55:00 8:27
11/23/2013 Run
Treadmill
Easy 11.0 mi 1:29:00 8:06
10/13/2013 Run
Garmin
Easy Out 5.3 mi 42:00 7:52
10/9/2013 Run
Garmin
Easy Out 6.0 mi 46:30 7:44
10/5/2013 Run
Garmin
Long 20.1 mi 2:37:00 7:50
10/1/2013 Run
Garmin
Easy Out 8.1 mi 1:04:30 7:59
9/26/2013 Run
Garmin
Easy Out 6.1 mi 50:00 8:16
9/24/2013 Run
Garmin
Easy Out 7.8 mi 1:02:00 7:56
9/18/2013 Run
Garmin
Easy w/ Strides 7.0 mi 56:00 7:58
9/8/2013 Run
Garmin
Long 19.0 mi 2:33:23 8:05
9/5/2013 Run
Garmin
Easy w/ Strides 8.5 mi 1:08:20 8:03
8/30/2013 Run
Garmin
Long 19.1 mi 2:39:00 8:19
8/28/2013 Run
Garmin
Easy Out 6.1 mi 51:00 8:26