| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/10/2014 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
 |
| 2/2/2014 |
Run |
Garmin |
Easy Out |
5.0 mi |
44:30 |
8:50 |
|
| 3/21/2014 |
Run |
Garmin |
Easy Out |
5.1 mi |
41:30 |
8:09 |
|
| 4/14/2014 |
Run |
Garmin |
Easy Out |
5.1 mi |
42:00 |
8:15 |
|
| 7/7/2014 |
Run |
Garmin |
Easy Out |
5.3 mi |
45:00 |
8:33 |
|
| 10/13/2013 |
Run |
Garmin |
Easy Out |
5.3 mi |
42:00 |
7:52 |
|
| 3/23/2014 |
Run |
Garmin |
Easy Out |
5.5 mi |
45:00 |
8:09 |
|
| 12/16/2013 |
Run |
Garmin |
Easy Out |
5.8 mi |
48:54 |
8:23 |
|
| 12/6/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 1/2/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 1/8/2014 |
Run |
Precor |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 1/24/2014 |
Run |
Precor |
Easy w/ Strides |
6.0 mi |
48:00 |
8:00 |
|
| 3/9/2014 |
Run |
Garmin |
Easy Out |
6.0 mi |
53:00 |
8:50 |
|
| 7/7/2014 |
Run |
Garmin |
Easy Out |
6.0 mi |
52:00 |
8:40 |
|
| 10/9/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
46:30 |
7:44 |
|
| 1/20/2014 |
Run |
Garmin |
Easy Out |
6.0 mi |
50:00 |
8:19 |
|
| 3/29/2014 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:00 |
8:09 |
|
| 4/15/2014 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:00 |
8:09 |
|
| 6/20/2014 |
Run |
Garmin |
Easy Out |
6.0 mi |
51:00 |
8:28 |
|
| 3/28/2014 |
Run |
Garmin |
Easy Out |
6.0 mi |
51:00 |
8:27 |
|
| 8/28/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:00 |
8:26 |
|
| 9/26/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
50:00 |
8:16 |
|
| 1/14/2014 |
Run |
Garmin |
Easy Out |
6.1 mi |
52:00 |
8:36 |
|
| 6/17/2014 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:00 |
8:26 |
|
| 3/17/2014 |
Run |
Garmin |
Easy Out |
6.1 mi |
48:30 |
8:00 |
|
| 1/10/2014 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:00 |
8:22 |
|
| 3/18/2014 |
Run |
Garmin |
Easy Out |
6.1 mi |
49:30 |
8:06 |
|
| 7/10/2014 |
Run |
Garmin |
Easy Out |
6.4 mi |
52:00 |
8:12 |
|
| 4/1/2014 |
Run |
Garmin |
Easy Out |
6.5 mi |
54:30 |
8:25 |
|
| 12/4/2013 |
Run |
Garmin |
Easy Out |
6.5 mi |
55:00 |
8:27 |
|
| 1/15/2014 |
Run |
Precor |
Easy |
6.9 mi |
1:00:00 |
8:46 |
|
| 3/24/2014 |
Run |
Garmin |
Easy Out |
7.0 mi |
58:00 |
8:16 |
|
| 9/18/2013 |
Run |
Garmin |
Easy w/ Strides |
7.0 mi |
56:00 |
7:58 |
|
| 6/24/2014 |
Run |
Garmin |
Easy Out |
7.2 mi |
59:00 |
8:09 |
|
| 6/28/2014 |
Run |
Garmin |
Easy Out |
7.6 mi |
1:04:00 |
8:29 |
|
| 9/24/2013 |
Run |
Garmin |
Easy Out |
7.8 mi |
1:02:00 |
7:56 |
|
| 10/1/2013 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:04:30 |
7:59 |
|
| 9/5/2013 |
Run |
Garmin |
Easy w/ Strides |
8.5 mi |
1:08:20 |
8:03 |
|
| 1/27/2014 |
Run |
Precor |
Easy w/ Strides |
8.5 mi |
1:11:00 |
8:22 |
|
| 11/23/2013 |
Run |
Treadmill |
Easy |
11.0 mi |
1:29:00 |
8:06 |
|
| 1/11/2014 |
Run |
Garmin |
Long |
15.1 mi |
2:04:00 |
8:15 |
|
| 1/18/2014 |
Run |
Treadmill |
Long |
18.0 mi |
2:19:00 |
7:44 |
|
| 9/8/2013 |
Run |
Garmin |
Long |
19.0 mi |
2:33:23 |
8:05 |
|
| 8/30/2013 |
Run |
Garmin |
Long |
19.1 mi |
2:39:00 |
8:19 |
|
| 10/5/2013 |
Run |
Garmin |
Long |
20.1 mi |
2:37:00 |
7:50 |
|
|