Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/2/2018 Run
Garmin
Easy Out 7.0 mi 59:00 8:25
8/26/2018 Run
Matrix
Easy 6.0 mi 51:00 8:30
8/22/2018 Run
Garmin
Interval 10.0 mi 1:18:00 7:48
8/21/2018 Run
Garmin
Easy Out 7.0 mi 1:02:00 8:51
8/17/2018 Run
Garmin
Easy Out 7.1 mi 1:02:00 8:47
8/11/2018 Run
Matrix
Easy 5.0 mi 45:00 9:00
8/6/2018 Run
Precor
Easy 5.5 mi 49:00 8:55
7/31/2018 Run
Matrix
Easy 6.0 mi 52:00 8:40
7/19/2018 Run
Precor
Easy 6.0 mi 54:00 9:00
7/16/2018 Run
Precor
Easy 6.0 mi 54:00 9:00
7/15/2018 Run
Matrix
Easy 7.0 mi 58:00 8:18
7/9/2018 Run
Matrix
Easy 6.0 mi 54:00 9:00
7/6/2018 Run
Matrix
Easy 6.0 mi 52:00 8:40
7/5/2018 Run
Precor
Easy 7.0 mi 1:00:00 8:35
7/2/2018 Run
Garmin
Easy Out 8.0 mi 1:10:00 8:44
7/1/2018 Run
Garmin
Easy Out 6.1 mi 53:00 8:46
6/30/2018 Run
Matrix
Long 14.2 mi 2:00:00 8:29
6/27/2018 Run
Garmin
Easy Out 8.0 mi 1:11:00 8:52
6/25/2018 Run
Garmin
Easy Out 6.0 mi 54:00 8:59
6/23/2018 Run
Garmin
Easy Out 13.1 mi 1:49:00 8:21
6/22/2018 Run
Garmin
Easy Out 6.0 mi 53:00 8:48
6/21/2018 Run
Garmin
Easy Out 7.0 mi 1:02:00 8:51
6/20/2018 Run
Garmin
Easy Out 8.0 mi 1:10:00 8:44
6/17/2018 Run
Garmin
Easy Out 6.0 mi 52:00 8:38
6/15/2018 Run
Garmin
Easy Out 6.0 mi 52:00 8:40
6/14/2018 Run
Garmin
Easy Out 6.1 mi 52:00 8:34
6/13/2018 Run
Garmin
Easy Out 9.0 mi 1:20:00 8:51
6/9/2018 Run
Matrix
Easy 5.0 mi 43:00 8:36
5/30/2018 Run
Garmin
Easy Out 6.1 mi 55:00 9:06
5/29/2018 Run
Garmin
Easy Out 5.5 mi 49:00 8:55
5/23/2018 Run
Garmin
Easy Out 6.0 mi 53:00 8:48
5/22/2018 Run
Garmin
Easy Out 6.5 mi 58:00 8:56
5/19/2018 Run
Garmin
Easy Out 6.0 mi 53:00 8:49
5/18/2018 Run
Garmin
Easy Out 8.0 mi 1:09:00 8:37
4/29/2018 Run
Garmin
Long 20.0 mi 3:06:00 9:18
4/28/2018 Run
Garmin
Long 21.1 mi 3:00:00 8:32
4/20/2018 Run
Garmin
Long 22.0 mi 3:06:00 8:28
4/13/2018 Run
Garmin
Long 20.1 mi 2:52:00 8:35
4/8/2018 Run
Matrix
Easy 6.0 mi 50:00 8:20