| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2013 |
Run |
Precor |
Easy w/ Strides |
5.3 mi |
43:30 |
8:18 |
 |
| 2/18/2013 |
Run |
Garmin |
Easy Out |
5.7 mi |
47:00 |
8:20 |
|
| 2/12/2013 |
Run |
Garmin |
Easy w/ Strides |
7.0 mi |
54:41 |
7:49 |
|
| 2/11/2013 |
Run |
Precor |
Easy |
5.0 mi |
42:45 |
8:33 |
|
| 2/8/2013 |
Run |
Precor |
Easy w/ Strides |
5.0 mi |
41:00 |
8:12 |
|
| 2/1/2013 |
Run |
Garmin |
Easy w/ Strides |
6.1 mi |
47:40 |
7:49 |
|
| 1/31/2013 |
Run |
Garmin |
Easy Out |
5.4 mi |
46:00 |
8:33 |
|
| 1/31/2013 |
Run |
Precor |
Easy w/ Strides |
5.5 mi |
45:30 |
8:17 |
|
| 1/30/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:00 |
8:24 |
|
| 1/28/2013 |
Run |
Garmin |
Easy w/ Strides |
6.0 mi |
49:00 |
8:08 |
|
| 1/24/2013 |
Run |
Garmin |
Easy Out |
5.1 mi |
41:33 |
8:13 |
|
| 1/15/2013 |
Run |
Garmin |
Easy Out |
10.6 mi |
1:27:00 |
8:13 |
|
| 1/14/2013 |
Run |
Garmin |
Easy Out |
5.1 mi |
43:34 |
8:38 |
|
| 1/11/2013 |
Run |
Garmin |
Easy Out |
5.3 mi |
42:45 |
8:09 |
|
| 1/9/2013 |
Run |
Garmin |
Easy Out |
9.6 mi |
1:19:00 |
8:16 |
|
| 1/8/2013 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:01:00 |
8:40 |
|
| 1/7/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
52:15 |
8:39 |
|
| 1/5/2013 |
Run |
Garmin |
Long |
16.3 mi |
2:11:30 |
8:05 |
|
| 1/3/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:40 |
8:17 |
|
| 12/31/2012 |
Run |
Garmin |
Easy w/ Strides |
11.5 mi |
1:32:30 |
8:02 |
|
| 12/29/2012 |
Run |
Garmin |
Easy Out |
13.0 mi |
1:49:00 |
8:23 |
|
| 12/27/2012 |
Run |
Garmin |
Easy Out |
10.2 mi |
1:24:30 |
8:18 |
|
| 12/25/2012 |
Run |
Garmin |
Easy Out |
10.0 mi |
1:25:58 |
8:36 |
|
| 12/24/2012 |
Run |
Garmin |
Recovery |
5.3 mi |
48:16 |
9:05 |
|
| 12/23/2012 |
Run |
Garmin |
Long |
14.2 mi |
1:55:00 |
8:08 |
|
| 12/19/2012 |
Run |
Garmin |
Easy Out |
5.5 mi |
46:11 |
8:24 |
|
| 12/18/2012 |
Run |
Garmin |
Easy w/ Strides |
7.0 mi |
59:41 |
8:29 |
|
| 12/16/2012 |
Run |
Garmin |
Easy Out |
11.0 mi |
1:34:05 |
8:34 |
|
| 12/14/2012 |
Run |
Garmin |
Easy Out |
5.0 mi |
43:07 |
8:36 |
|
| 12/13/2012 |
Run |
Garmin |
Easy w/ Strides |
8.1 mi |
1:07:00 |
8:20 |
|
| 12/11/2012 |
Run |
Garmin |
Easy w/ Strides |
8.0 mi |
1:07:23 |
8:26 |
|
| 12/10/2012 |
Run |
Garmin |
Easy Out |
6.0 mi |
51:20 |
8:34 |
|
| 12/8/2012 |
Run |
Garmin |
Easy Out |
5.2 mi |
43:00 |
8:15 |
|
| 12/7/2012 |
Run |
Garmin |
Easy Out |
5.0 mi |
43:36 |
8:41 |
|
| 12/3/2012 |
Run |
Garmin |
Easy w/ Strides |
5.3 mi |
44:00 |
8:17 |
|
| 12/2/2012 |
Run |
Garmin |
Easy Out |
10.0 mi |
1:27:00 |
8:42 |
|
| 11/30/2012 |
Run |
Garmin |
Easy w/ Strides |
5.0 mi |
42:30 |
8:28 |
|
| 11/29/2012 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:05:44 |
8:09 |
|
| 11/28/2012 |
Run |
Garmin |
Easy Out |
9.1 mi |
1:13:59 |
8:08 |
|
| 11/26/2012 |
Run |
Garmin |
Easy Out |
7.0 mi |
59:00 |
8:24 |
|
| 11/24/2012 |
Run |
Precor |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 11/23/2012 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 11/23/2012 |
Run |
Garmin |
Easy Out |
11.8 mi |
1:35:05 |
8:06 |
|
| 11/21/2012 |
Run |
Garmin |
Easy Out |
5.0 mi |
44:20 |
8:50 |
|
| 11/21/2012 |
Run |
Garmin |
Easy Out |
6.0 mi |
51:00 |
8:30 |
|
| 11/19/2012 |
Run |
Garmin |
Easy Out |
5.1 mi |
43:29 |
8:32 |
|
| 11/19/2012 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:09:00 |
8:36 |
|
| 11/17/2012 |
Run |
Garmin |
Easy Out |
5.2 mi |
44:30 |
8:34 |
|
| 11/17/2012 |
Run |
Garmin |
Easy Out |
6.7 mi |
57:32 |
8:36 |
|
| 11/16/2012 |
Run |
Garmin |
Easy Out |
11.0 mi |
1:31:56 |
8:22 |
|
| 11/14/2012 |
Run |
Garmin |
Easy Out |
9.0 mi |
1:15:53 |
8:26 |
|
| 11/13/2012 |
Run |
Garmin |
Easy w/ Strides |
6.0 mi |
46:15 |
7:40 |
|
| 11/13/2012 |
Run |
Garmin |
Easy Out |
6.0 mi |
52:00 |
8:39 |
|
| 11/12/2012 |
Run |
Precor |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 11/11/2012 |
Run |
Garmin |
Easy Out |
5.0 mi |
42:00 |
8:24 |
|
| 11/9/2012 |
Run |
Garmin |
Easy Out |
13.0 mi |
1:46:00 |
8:09 |
|
| 11/8/2012 |
Run |
Garmin |
Easy Out |
5.0 mi |
42:20 |
8:28 |
|
| 11/4/2012 |
Run |
Garmin |
Easy w/ Strides |
9.5 mi |
1:16:05 |
8:00 |
|
| 11/3/2012 |
Run |
Garmin |
Easy Out |
11.0 mi |
1:30:38 |
8:15 |
|
| 11/2/2012 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:43 |
8:32 |
|
| 10/31/2012 |
Run |
Garmin |
Easy Out |
5.7 mi |
49:00 |
8:36 |
|
| 10/29/2012 |
Run |
Precor |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 10/28/2012 |
Run |
Garmin |
Easy Out |
10.1 mi |
1:24:00 |
8:20 |
|
|