| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/18/2022 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:02:00 |
8:42 |
 |
| 3/12/2022 |
Run |
Garmin |
Long |
23.0 mi |
3:47:00 |
9:53 |
|
| 2/19/2022 |
Run |
Garmin |
Race |
25.0 km |
1:57:53 |
7:36 |
|
| 2/11/2022 |
Run |
Garmin |
trail |
5.0 mi |
55:00 |
11:00 |
|
| 1/30/2022 |
Run |
Garmin |
Easy Out |
6.0 mi |
53:00 |
8:50 |
|
| 1/9/2022 |
Run |
Garmin |
Easy Out |
6.0 mi |
52:00 |
8:39 |
|
| 12/18/2021 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:02:00 |
8:46 |
|
| 8/16/2020 |
Run |
Garmin |
trail |
7.1 mi |
1:11:00 |
10:05 |
|
| 8/15/2020 |
Run |
Garmin |
trail |
20.0 mi |
3:22:00 |
10:06 |
|
| 8/1/2020 |
Run |
Garmin |
Race |
26.2 mi |
5:03:00 |
11:34 |
|
| 7/18/2020 |
Run |
Garmin |
trail |
16.0 mi |
2:31:00 |
9:27 |
|
| 7/4/2020 |
Run |
Garmin |
Race |
10.0 mi |
1:30:17 |
9:02 |
|
| 7/4/2020 |
Run |
Garmin |
Easy Out |
1.0 mi |
8:30 |
8:30 |
|
| 7/1/2020 |
Run |
Garmin |
trail |
11.3 mi |
1:51:00 |
9:50 |
|
| 6/10/2020 |
Run |
Garmin |
trail |
5.2 mi |
53:00 |
10:18 |
|
| 5/16/2020 |
Run |
Garmin |
trail |
16.2 mi |
2:40:00 |
9:55 |
|
| 4/18/2020 |
Run |
Garmin |
trail |
13.1 mi |
1:58:30 |
9:03 |
|
| 3/14/2020 |
Run |
Garmin |
trail |
13.1 mi |
2:04:00 |
9:27 |
|
| 2/14/2020 |
Run |
Garmin |
trail |
6.4 mi |
1:20:00 |
12:33 |
|
| 12/28/2019 |
Run |
Garmin |
Race |
50.0 km |
4:49:57 |
9:20 |
|
| 12/24/2019 |
Run |
Garmin |
trail |
8.0 mi |
1:12:00 |
9:00 |
|
| 12/14/2019 |
Run |
Garmin |
trail |
18.0 mi |
3:10:00 |
10:34 |
|
|