Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/31/2017 Run
Matrix
Easy 8.0 mi 1:04:00 8:00
1/25/2017 Run
Garmin
Easy Out 5.1 mi 41:00 8:07
1/23/2017 Run
Garmin
Easy Out 8.6 mi 1:11:00 8:16
1/19/2017 Run
Garmin
Easy Out 7.8 mi 1:04:00 8:13
1/14/2017 Run
Garmin
Long 16.0 mi 2:06:00 7:52
1/12/2017 Run
Garmin
Easy Out 7.4 mi 1:02:00 8:21
1/9/2017 Run
Garmin
Easy Out 8.1 mi 1:07:00 8:17
1/7/2017 Run
Garmin
Long 16.1 mi 2:10:00 8:05
1/4/2017 Run
Garmin
Easy Out 8.0 mi 1:07:00 8:20
12/30/2016 Run
Garmin
Long 15.0 mi 2:01:00 8:03
12/28/2016 Run
Garmin
Easy Out 8.0 mi 1:04:00 7:59
12/27/2016 Run
Garmin
Easy Out 7.5 mi 1:02:00 8:16
12/22/2016 Run
Garmin
Easy Out 8.1 mi 1:06:00 8:12
12/20/2016 Run
Garmin
Easy Out 10.0 mi 1:22:00 8:12
12/18/2016 Run
Garmin
Easy Out 8.0 mi 1:04:00 7:59
12/16/2016 Run
Garmin
Easy Out 8.3 mi 1:10:00 8:25
12/14/2016 Run
Garmin
Easy Out 8.1 mi 1:07:00 8:15
12/12/2016 Run
Garmin
Easy Out 7.6 mi 1:05:00 8:37
12/10/2016 Run
Garmin
Easy Out 8.0 mi 1:07:00 8:23
12/8/2016 Run
Garmin
Easy Out 8.0 mi 1:06:30 8:17
12/6/2016 Run
Garmin
Easy Out 5.4 mi 44:00 8:13
12/6/2016 Run
Garmin
Easy Out 8.5 mi 1:10:00 8:18
11/19/2016 Run
Garmin
Easy Out 12.0 mi 1:38:00 8:10
11/17/2016 Run
Garmin
Easy Out 7.4 mi 1:00:00 8:08
11/14/2016 Run
Garmin
Easy Out 8.1 mi 1:04:00 7:58
11/10/2016 Run
Garmin
Easy Out 7.1 mi 58:00 8:13
11/7/2016 Run
Garmin
Easy Out 7.1 mi 57:00 8:02