Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/28/2022 Run
Precor
Easy 6.0 mi 53:00 8:50
12/24/2022 Run
Precor
Easy 8.0 mi 1:12:00 9:00
12/23/2022 Run
Precor
Easy 7.0 mi 1:03:00 9:00
12/21/2022 Run
Garmin
Easy Out 7.0 mi 1:03:00 8:59
12/17/2022 Run
Garmin
Easy Out 7.1 mi 1:03:00 8:57
12/15/2022 Run
Precor
Easy 7.0 mi 1:03:00 9:00
12/14/2022 Run
Garmin
Easy Out 7.1 mi 1:03:00 8:57
12/13/2022 Run
Garmin
Easy Out 12.0 mi 1:48:00 8:59
12/12/2022 Run
Garmin
Easy Out 7.1 mi 1:03:00 8:57
12/6/2022 Run
Garmin
Easy Out 7.0 mi 1:01:00 8:42
12/5/2022 Run
Garmin
Easy Out 7.1 mi 1:01:00 8:40
12/4/2022 Run
Garmin
Easy Out 6.1 mi 53:00 8:45
12/3/2022 Run
Garmin
Easy Out 7.0 mi 1:01:00 8:40
12/2/2022 Run
Garmin
Easy Out 7.0 mi 1:01:00 8:43
11/26/2022 Run
Garmin
Easy Out 7.0 mi 1:02:00 8:49
11/25/2022 Run
Garmin
Easy Out 7.0 mi 1:03:00 9:00
11/24/2022 Run
Garmin
Easy Out 8.0 mi 1:10:00 8:44
11/23/2022 Run
Garmin
Easy Out 7.0 mi 1:01:00 8:43
11/15/2022 Run
Matrix
Easy 10.0 mi 1:25:00 8:30
11/14/2022 Run
Garmin
Easy Out 8.1 mi 1:10:00 8:38
11/8/2022 Run
Garmin
Easy Out 7.1 mi 1:01:00 8:40
11/7/2022 Run
Garmin
Easy Out 7.1 mi 1:03:00 8:57
11/6/2022 Run
Garmin
Easy Out 7.1 mi 1:02:00 8:47
11/4/2022 Run
Garmin
Easy Out 12.0 mi 1:46:00 8:50
11/2/2022 Run
Garmin
Easy Out 7.1 mi 1:02:00 8:48
10/28/2022 Run
Garmin
Easy Out 12.0 mi 1:45:00 8:45
10/27/2022 Run
Garmin
Easy Out 7.0 mi 1:01:00 8:42
10/26/2022 Run
Precor
Easy 7.0 mi 1:03:00 9:00
10/20/2022 Run
Garmin
Easy Out 7.1 mi 1:02:00 8:44
10/19/2022 Run
Garmin
Easy Out 7.0 mi 1:03:00 8:57
10/18/2022 Run
Garmin
Easy Out 7.1 mi 1:03:00 8:56
10/17/2022 Run
Garmin
Easy Out 6.0 mi 55:00 9:07
10/11/2022 Run
Garmin
Easy Out 6.0 mi 52:00 8:40
10/8/2022 Run
Garmin
Easy Out 6.1 mi 52:00 8:35
10/7/2022 Run
Garmin
Easy Out 6.1 mi 53:00 8:44
9/29/2022 Run
Garmin
Easy Out 8.1 mi 1:11:00 8:44
9/26/2022 Run
Garmin
Easy Out 8.0 mi 1:08:00 8:29
9/25/2022 Run
Garmin
Easy Out 7.1 mi 1:04:00 9:03
9/23/2022 Run
Garmin
Easy Out 7.0 mi 59:00 8:23
9/21/2022 Run
Matrix
Easy 8.0 mi 1:07:00 8:23
9/15/2022 Run
Garmin
Easy Out 7.0 mi 1:01:00 8:43
9/1/2022 Run
Garmin
Long 13.0 mi 1:50:00 8:27
8/31/2022 Run
Garmin
Easy Out 8.1 mi 1:11:00 8:44
8/29/2022 Run
Garmin
Easy Out 8.0 mi 1:10:00 8:44
8/24/2022 Run
Garmin
Easy Out 7.0 mi 1:01:00 8:41