| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2017 |
Run |
Garmin |
Easy Out |
7.3 mi |
59:00 |
8:04 |
 |
| 4/9/2017 |
Run |
Garmin |
Easy Out |
6.7 mi |
51:00 |
7:38 |
|
| 4/8/2017 |
Run |
Garmin |
Easy Out |
6.0 mi |
47:00 |
7:50 |
|
| 3/26/2017 |
Run |
Garmin |
Easy Out |
7.0 mi |
55:28 |
7:55 |
|
| 3/20/2017 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:04:00 |
7:59 |
|
| 3/17/2017 |
Run |
Garmin |
Easy Out |
6.5 mi |
53:00 |
8:07 |
|
| 3/15/2017 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:05:00 |
8:03 |
|
| 3/11/2017 |
Run |
Garmin |
Easy Out |
7.6 mi |
1:00:00 |
7:55 |
|
| 3/5/2017 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:00 |
8:07 |
|
| 3/3/2017 |
Run |
Garmin |
Easy Out |
7.1 mi |
57:00 |
8:03 |
|
| 3/2/2017 |
Run |
Garmin |
Easy Out |
7.1 mi |
56:00 |
7:57 |
|
| 2/27/2017 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:05:00 |
8:03 |
|
| 2/24/2017 |
Run |
Garmin |
Easy Out |
7.0 mi |
57:00 |
8:08 |
|
| 2/23/2017 |
Run |
Garmin |
Easy Out |
7.0 mi |
58:00 |
8:20 |
|
| 1/12/2017 |
Run |
Garmin |
Easy Out |
5.4 mi |
44:00 |
8:08 |
|
| 1/2/2017 |
Run |
Garmin |
Easy Out |
5.1 mi |
40:00 |
7:53 |
|
| 12/27/2016 |
Run |
Garmin |
Easy Out |
5.3 mi |
43:00 |
8:12 |
|
| 12/24/2016 |
Run |
Matrix |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 12/4/2016 |
Run |
Garmin |
Easy Out |
6.0 mi |
48:00 |
7:57 |
|
| 12/2/2016 |
Run |
Garmin |
Easy Out |
7.1 mi |
58:00 |
8:13 |
|
| 11/28/2016 |
Run |
Garmin |
Easy Out |
7.5 mi |
1:02:00 |
8:18 |
|
| 11/25/2016 |
Run |
Garmin |
Easy Out |
7.0 mi |
56:00 |
8:00 |
|
| 11/24/2016 |
Run |
Garmin |
Easy w/ Strides |
7.0 mi |
54:00 |
7:41 |
|
| 11/23/2016 |
Run |
Garmin |
Easy Out |
7.0 mi |
58:00 |
8:16 |
|
| 11/22/2016 |
Run |
Garmin |
Easy Out |
7.6 mi |
1:01:00 |
8:05 |
|
| 11/21/2016 |
Run |
Garmin |
Easy Out |
7.5 mi |
1:02:00 |
8:18 |
|
| 11/20/2016 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:00 |
8:10 |
|
| 11/18/2016 |
Run |
Garmin |
Easy Out |
7.5 mi |
1:00:00 |
8:02 |
|
| 11/16/2016 |
Run |
Garmin |
Easy Out |
7.1 mi |
56:00 |
7:54 |
|
| 11/13/2016 |
Run |
Garmin |
Easy Out |
5.4 mi |
42:00 |
7:48 |
|
| 11/12/2016 |
Run |
Garmin |
Easy Out |
6.0 mi |
47:30 |
7:55 |
|
| 11/8/2016 |
Run |
Garmin |
Easy Out |
7.0 mi |
58:00 |
8:16 |
|
| 11/4/2016 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:02:00 |
7:44 |
|
| 10/23/2016 |
Run |
Garmin |
Race |
26.2 mi |
3:26:30 |
7:53 |
|
| 10/19/2016 |
Run |
Garmin |
Fartlek |
7.1 mi |
52:00 |
7:21 |
|
| 10/16/2016 |
Run |
Garmin |
Easy Out |
13.1 mi |
1:44:13 |
7:58 |
|
| 10/12/2016 |
Run |
Garmin |
Fartlek |
7.1 mi |
52:00 |
7:22 |
|
| 10/5/2016 |
Run |
Garmin |
Tempo |
9.2 mi |
1:05:00 |
7:07 |
|
| 10/1/2016 |
Run |
Garmin |
Pace |
16.1 mi |
1:58:00 |
7:21 |
|
| 9/28/2016 |
Run |
Garmin |
Tempo |
10.0 mi |
1:10:00 |
7:00 |
|
| 9/18/2016 |
Run |
Garmin |
Easy Out |
3.0 mi |
25:25 |
8:29 |
|
| 9/18/2016 |
Run |
Garmin |
Race |
13.1 mi |
1:30:05 |
6:53 |
|
| 9/18/2016 |
Run |
Garmin |
Easy w/ Strides |
2.0 mi |
15:30 |
7:43 |
|
| 9/14/2016 |
Run |
Garmin |
Tempo |
10.1 mi |
1:15:00 |
7:25 |
|
| 9/10/2016 |
Run |
Garmin |
Easy Out |
7.0 mi |
57:44 |
8:13 |
|
| 9/10/2016 |
Run |
Garmin |
Race |
5.0 km |
19:46 |
6:22 |
|
| 9/10/2016 |
Run |
Garmin |
Easy w/ Strides |
2.0 mi |
15:30 |
7:43 |
|
| 8/30/2016 |
Run |
Garmin |
Interval |
10.2 mi |
1:18:00 |
7:40 |
|
|