| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
 |
| 2/16/2022 |
Run |
Precor 2% incline |
Recovery |
1.0 mi |
14:00 |
14:00 |
|
| 2/15/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 2/15/2022 |
Run |
Precor 2% incline |
Recovery |
1.0 mi |
14:00 |
14:00 |
|
| 2/14/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 2/14/2022 |
Run |
Precor 2% incline |
Recovery |
1.0 mi |
15:00 |
15:00 |
|
| 2/9/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 2/8/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 1/27/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 1/25/2022 |
Run |
Matrix |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 1/25/2022 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:03:00 |
8:54 |
|
| 1/24/2022 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:15:00 |
9:22 |
|
| 1/21/2022 |
Run |
Garmin |
Easy Out |
7.0 mi |
1:02:00 |
8:50 |
|
| 1/20/2022 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:11:00 |
8:51 |
|
| 1/19/2022 |
Run |
Garmin |
Easy Out |
10.0 mi |
1:28:00 |
8:46 |
|
| 1/18/2022 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:02:00 |
8:47 |
|
| 1/17/2022 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:10:00 |
8:42 |
|
| 1/16/2022 |
Run |
Garmin |
Easy Out |
6.0 mi |
52:00 |
8:37 |
|
| 1/15/2022 |
Run |
Garmin |
Easy Out |
10.0 mi |
1:24:00 |
8:23 |
|
| 1/14/2022 |
Run |
Garmin |
Easy Out |
6.2 mi |
53:00 |
8:38 |
|
| 1/13/2022 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:12:00 |
8:56 |
|
| 1/12/2022 |
Run |
Garmin |
Easy Out |
6.4 mi |
57:00 |
8:52 |
|
| 1/11/2022 |
Run |
Garmin |
Easy Out |
8.4 mi |
1:11:00 |
8:25 |
|
| 1/10/2022 |
Run |
Garmin |
Easy Out |
6.2 mi |
53:00 |
8:37 |
|
| 1/7/2022 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 1/6/2022 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 1/5/2022 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:11:00 |
8:49 |
|
| 1/4/2022 |
Run |
Garmin |
Easy Out |
6.0 mi |
53:00 |
8:49 |
|
| 12/30/2021 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:11:00 |
8:52 |
|
| 12/29/2021 |
Run |
Precor |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 12/28/2021 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:10:00 |
8:42 |
|
| 12/27/2021 |
Run |
Precor |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 12/22/2021 |
Run |
Garmin |
Easy Out |
6.0 mi |
52:00 |
8:38 |
|
| 12/20/2021 |
Run |
Garmin |
Easy Out |
6.1 mi |
53:00 |
8:45 |
|
| 12/17/2021 |
Run |
Garmin |
Easy Out |
6.5 mi |
58:00 |
8:54 |
|
| 12/16/2021 |
Run |
Garmin |
Easy Out |
6.1 mi |
56:00 |
9:16 |
|
| 12/14/2021 |
Run |
Garmin |
Easy Out |
6.0 mi |
52:00 |
8:39 |
|
| 12/13/2021 |
Run |
Garmin |
Easy Out |
7.0 mi |
1:00:00 |
8:33 |
|
| 12/10/2021 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:00 |
8:26 |
|
| 12/9/2021 |
Run |
Garmin |
Easy Out |
6.0 mi |
50:00 |
8:18 |
|
| 12/8/2021 |
Run |
Garmin |
Easy Out |
7.0 mi |
1:02:00 |
8:50 |
|
| 12/7/2021 |
Run |
Garmin |
Easy Out |
6.0 mi |
51:00 |
8:30 |
|
| 12/6/2021 |
Run |
Garmin |
Easy Out |
7.0 mi |
1:01:00 |
8:42 |
|
| 12/3/2021 |
Run |
Garmin |
Easy Out |
6.0 mi |
52:00 |
8:38 |
|
| 12/2/2021 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:02:00 |
8:48 |
|
| 12/1/2021 |
Run |
Garmin |
Easy Out |
6.1 mi |
53:00 |
8:44 |
|
| 11/30/2021 |
Run |
Garmin |
Easy Out |
6.1 mi |
53:00 |
8:42 |
|
| 11/23/2021 |
Run |
Garmin |
Easy Out |
6.1 mi |
52:00 |
8:33 |
|
| 11/22/2021 |
Run |
Garmin |
Easy Out |
6.1 mi |
54:00 |
8:56 |
|
| 11/18/2021 |
Run |
Garmin |
Easy w/ Strides |
7.0 mi |
59:00 |
8:24 |
|
| 11/17/2021 |
Run |
Garmin |
Easy Out |
6.1 mi |
54:00 |
8:54 |
|
| 11/16/2021 |
Run |
Garmin |
Easy w/ Strides |
7.0 mi |
57:00 |
8:08 |
|
| 11/11/2021 |
Run |
Garmin |
Easy Out |
5.1 mi |
45:00 |
8:50 |
|
| 11/2/2021 |
Run |
Garmin |
Pace |
7.1 mi |
52:00 |
7:22 |
|
| 10/28/2021 |
Run |
Garmin |
Easy Out |
6.0 mi |
51:00 |
8:29 |
|
| 10/27/2021 |
Run |
Garmin |
Fartlek |
10.0 mi |
1:16:00 |
7:35 |
|
| 10/22/2021 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:00 |
8:23 |
|
| 10/21/2021 |
Run |
Garmin |
Easy Out |
6.1 mi |
52:00 |
8:36 |
|
| 10/20/2021 |
Run |
Garmin |
Interval |
10.0 mi |
1:15:00 |
7:30 |
|
| 10/19/2021 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:00 |
8:26 |
|
| 10/14/2021 |
Run |
Garmin |
Easy Out |
7.0 mi |
1:01:00 |
8:40 |
|
| 10/13/2021 |
Run |
Garmin |
Easy Out |
12.0 mi |
1:43:00 |
8:34 |
|
| 10/12/2021 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:01:00 |
8:37 |
|
| 10/11/2021 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:02:00 |
8:48 |
|
|