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Run: Recovery Previous Next

2/28/2014

Date

12:38 PM

Time

5.5 mi

Distance

53:11.78

Duration

9:46 mi

Pace

Equipment

Brooks (G6-Orange1)

Health

Weight190 lb

kilojoules3279

Splits
Graphs

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Training Plan Entry

Workout type:Recovery

Distance:6 mi

Recovery pace w/ 6 x 100m striders

Comments