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Run: Recovery Previous Next

11/13/2015

Date

5:08 PM

Time

5.5 mi

Distance

51:09.63

Duration

9:20 mi

Pace

Equipment

Brooks 7 (Blue/White 2)

Health

Weight160 kg

kilojoules6132

Splits
Graphs

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Training Plan Entry

Workout type:Recovery

Distance:5 mi

w/ 10 x 100m strides

Comments