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Run: Recovery Previous Next

9/17/2015

Date

8:43 AM

Time

5 mi

Distance

49:51.15

Duration

9:55 mi

Pace

Equipment

Brooks 7 (Blue/White 1)

Health

Weight160 kg

kilojoules5618

Splits
Graphs

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Training Plan Entry

Workout type:Recovery

Distance:5 mi

Recovery w/ 6x100m strides

Comments