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Run: Long Previous Next

8/1/2010

Date

7:21 AM

Time

14.8 mi

Distance

2:56:44.52

Duration

11:55 mi

Pace

Equipment

Nike LunarGlide (grey)

Health

Avg HR160 bpm

Max HR177 bpm

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CourseCentral Park

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Notes

NYRR LTR #1. Relatively even with a few obvious outliers where I walked a bit too much.

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