Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
2/8/2009 Run
St. Nicholas Park
Easy 2.1 mi 25:00 11:41
3/28/2009 Run
St. Nicholas Park
Easy 3.2 mi 35:00 10:57
4/2/2009 Run
St. Nicholas Park
Easy 3.8 mi 44:00 11:44
4/5/2009 Run
St. Nicholas Park
Easy 3.2 mi 37:45 11:48
7/4/2009 Run
St. Nicholas Park
Easy 4.1 mi    
7/9/2009 Run
St. Nicholas Park
Easy 4.1 mi    
8/31/2010 Run
St. Nicholas Park
Easy 3.0 mi 35:11 11:37
4/6/2012 Run
St. Nicholas Park
Hill 3.5 mi 39:04 11:03
5/3/2012 Run
St. Nicholas Park
Easy 3.2 mi