| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2015 |
Run |
treadmill |
Short (TM) |
1.5 mi |
22:37 |
15:05 |
 |
| 1/17/2015 |
Run |
treadmill |
Short (TM) |
2.0 mi |
27:47 |
13:54 |
|
| 1/12/2015 |
Run |
treadmill |
Short (TM) |
2.2 mi |
30:00 |
13:42 |
|
| 1/7/2015 |
Run |
treadmill |
Short (TM) |
1.1 mi |
14:35 |
13:16 |
|
| 1/1/2015 |
Run |
treadmill |
Short (TM) |
2.0 mi |
26:37 |
13:19 |
|
| 11/29/2014 |
Walking |
Short loop |
Default |
1.3 mi |
27:19 |
20:33 |
|
| 11/16/2014 |
Run |
treadmill |
Short (TM) |
2.0 mi |
26:36 |
13:18 |
|
| 11/15/2014 |
Run |
treadmill |
Short (TM) |
1.7 mi |
30:00 |
17:21 |
|
| 11/8/2014 |
Run |
Short loop |
Short |
1.7 mi |
25:53 |
15:19 |
|
| 11/3/2014 |
P90 |
|
Ab Ripper |
|
8:00 |
|
|
| 11/3/2014 |
P90 |
|
Sweat |
|
25:00 |
|
|
| 11/2/2014 |
P90 |
|
Sculpt |
|
28:00 |
|
|
| 11/1/2014 |
P90 |
|
Ab Ripper |
|
8:00 |
|
|
| 11/1/2014 |
P90 |
|
Sweat |
|
24:00 |
|
|
| 10/29/2014 |
P90 |
|
Sculpt |
|
28:00 |
|
|
| 10/28/2014 |
P90 |
|
Sweat |
|
16:00 |
|
|
| 10/25/2014 |
Run |
Short loop |
Short |
3.1 mi |
43:58 |
14:11 |
|
| 10/22/2014 |
Run |
Short loop |
Short |
1.7 mi |
25:29 |
14:44 |
|
| 10/21/2014 |
Weights |
|
|
|
20:00 |
|
|
| 10/8/2014 |
Run |
Short loop |
Short |
1.6 mi |
22:36 |
14:30 |
|
| 10/5/2014 |
Run |
treadmill |
Short (TM) |
1.5 mi |
20:28 |
13:39 |
|
| 10/4/2014 |
Run |
treadmill |
Short (TM) |
3.0 mi |
41:38 |
13:53 |
|
| 9/27/2014 |
Run |
Short loop |
Short |
2.4 mi |
34:25 |
14:28 |
|
| 9/25/2014 |
Run |
Short loop |
Short |
2.2 mi |
31:37 |
14:27 |
|
| 9/20/2014 |
Run |
Short loop |
Short |
2.8 mi |
40:42 |
14:39 |
|
| 9/13/2014 |
Run |
Short loop |
Short |
2.0 mi |
28:22 |
14:11 |
|
| 9/12/2014 |
Run |
Short loop |
Short |
2.0 mi |
28:27 |
14:14 |
|
| 9/7/2014 |
Bike |
Long loop |
Easy |
13.7 mi |
1:39:50 |
7:18 |
|
| 9/7/2014 |
Weights |
|
|
|
20:00 |
|
|
| 9/6/2014 |
Run |
treadmill |
Short (TM) |
1.0 mi |
13:44 |
13:44 |
|
| 9/5/2014 |
Run |
treadmill |
Short (TM) |
2.0 mi |
28:04 |
14:02 |
|
| 9/1/2014 |
Yoga |
manual |
Default |
|
15:00 |
|
|
| 8/19/2014 |
Elliptical |
manual |
manual |
2.0 mi |
30:00 |
15:00 |
|
| 8/18/2014 |
Run |
treadmill |
Short (TM) |
2.5 mi |
33:42 |
13:29 |
|
| 8/15/2014 |
Run |
Short loop |
Short |
1.8 mi |
25:00 |
13:54 |
|
| 8/12/2014 |
Elliptical |
manual |
Mix 3 |
2.2 mi |
30:00 |
13:39 |
|
| 8/11/2014 |
Run |
treadmill |
Short (TM) |
2.3 mi |
30:00 |
13:00 |
|
| 8/10/2014 |
Elliptical |
manual |
Mix 3 |
3.0 mi |
45:00 |
15:00 |
|
| 8/10/2014 |
Pilates |
manual |
Default |
|
20:00 |
|
|
| 8/9/2014 |
Run |
treadmill |
Short (TM) |
3.0 mi |
36:51 |
12:17 |
|
| 8/9/2014 |
Yoga |
manual |
Default |
|
20:00 |
|
|
| 8/8/2014 |
Elliptical |
manual |
Mix 3 |
2.2 mi |
30:00 |
13:39 |
|
| 8/7/2014 |
Run |
treadmill |
Short (TM) |
2.4 mi |
30:19 |
12:55 |
|
| 8/6/2014 |
Elliptical |
manual |
Mix 3 |
2.2 mi |
30:00 |
13:39 |
|
| 8/5/2014 |
Run |
treadmill |
Short (TM) |
2.4 mi |
30:24 |
12:40 |
|
| 8/4/2014 |
Elliptical |
manual |
Mix 3 |
2.2 mi |
30:00 |
13:39 |
|
| 8/3/2014 |
Run |
treadmill |
Short (TM) |
2.4 mi |
30:23 |
12:40 |
|
| 8/2/2014 |
Elliptical |
manual |
Mix 3 |
2.3 mi |
30:00 |
13:03 |
|
| 7/31/2014 |
Run |
Short loop |
Short |
1.8 mi |
25:00 |
14:18 |
|
| 7/29/2014 |
Elliptical |
manual |
Glute burner |
1.4 mi |
20:00 |
14:18 |
|
| 7/26/2014 |
Bike |
|
Easy |
5.5 mi |
40:00 |
7:17 |
|
| 7/26/2014 |
Run |
treadmill |
Short (TM) |
1.0 mi |
12:45 |
12:45 |
|
| 7/21/2014 |
Run |
treadmill |
Short (TM) |
1.0 mi |
12:25 |
12:25 |
|
| 7/19/2014 |
Run |
Short loop |
Short |
2.5 mi |
35:51 |
14:21 |
|
| 7/16/2014 |
Run |
Short loop |
Short |
1.8 mi |
24:47 |
14:10 |
|
| 7/15/2014 |
Run |
Short loop |
Short |
1.0 mi |
13:06 |
13:06 |
|
| 7/13/2014 |
Elliptical |
manual |
Mix 3 |
2.3 mi |
30:00 |
13:03 |
|
| 7/13/2014 |
Yoga |
manual |
Default |
|
10:00 |
|
|
| 7/12/2014 |
Run |
treadmill |
Short (TM) |
2.0 mi |
26:56 |
13:28 |
|
| 7/9/2014 |
Bike |
|
Easy |
12.0 mi |
1:01:00 |
5:05 |
|
| 7/1/2014 |
Run |
treadmill |
Short (TM) |
1.5 mi |
19:16 |
12:51 |
|
| 7/1/2014 |
Pilates |
manual |
Default |
|
10:00 |
|
|
| 6/21/2014 |
Run |
treadmill |
Short (TM) |
1.0 mi |
13:13 |
13:13 |
|
| 6/20/2014 |
Run |
treadmill |
Short (TM) |
1.5 mi |
19:26 |
12:58 |
|
| 6/14/2014 |
Run |
Short loop |
Short |
2.5 mi |
34:19 |
13:41 |
|
| 6/7/2014 |
Run |
Short loop |
Short |
1.5 mi |
20:50 |
13:54 |
|
| 6/1/2014 |
Run |
treadmill |
Short (TM) |
1.5 mi |
19:31 |
13:01 |
|
| 5/31/2014 |
Run |
treadmill |
Short (TM) |
1.5 mi |
19:37 |
13:05 |
|
| 5/29/2014 |
Run |
treadmill |
Short (TM) |
1.0 mi |
13:10 |
13:10 |
|
| 5/25/2014 |
Run |
Short loop |
Short |
1.6 mi |
26:32 |
16:48 |
|
| 5/3/2014 |
Run |
treadmill |
Short (TM) |
1.5 mi |
19:41 |
13:08 |
|
| 5/3/2014 |
Yoga |
manual |
Default |
|
15:00 |
|
|
| 4/26/2014 |
Run |
Short loop |
Short |
2.5 mi |
35:14 |
14:03 |
|
| 4/16/2014 |
Run |
treadmill |
Short (TM) |
2.0 mi |
25:24 |
12:42 |
|
| 3/31/2014 |
Run |
Short loop |
Short |
2.2 mi |
29:30 |
13:44 |
|
| 3/29/2014 |
Run |
treadmill |
Short (TM) |
3.0 mi |
38:02 |
12:41 |
|
| 3/27/2014 |
Run |
treadmill |
Short (TM) |
2.1 mi |
26:52 |
12:48 |
|
| 3/24/2014 |
Yoga |
manual |
Default |
|
20:00 |
|
|
| 3/23/2014 |
Run |
treadmill |
Short (TM) |
2.0 mi |
25:15 |
12:38 |
|
| 3/22/2014 |
Run |
treadmill |
Short (TM) |
3.0 mi |
38:08 |
12:43 |
|
| 3/22/2014 |
Abs |
|
Other |
|
10:00 |
|
|
| 3/19/2014 |
Run |
treadmill |
Short (TM) |
2.5 mi |
31:52 |
12:45 |
|
| 3/16/2014 |
Run |
treadmill |
Short (TM) |
4.0 mi |
50:51 |
12:43 |
|
| 3/15/2014 |
Elliptical |
manual |
Mix 3 |
2.3 mi |
30:00 |
13:03 |
|
| 3/15/2014 |
Yoga |
manual |
Default |
|
30:00 |
|
|
| 3/14/2014 |
Run |
treadmill |
Short (TM) |
2.0 mi |
25:42 |
12:51 |
|
| 3/12/2014 |
Run |
treadmill |
Short (TM) |
2.0 mi |
26:12 |
13:06 |
|
| 3/12/2014 |
Pilates |
manual |
Default |
|
10:00 |
|
|
| 3/11/2014 |
Weights |
|
|
|
25:00 |
|
|
| 3/10/2014 |
Run |
treadmill |
Short (TM) |
1.3 mi |
16:35 |
12:46 |
|
| 3/10/2014 |
Pilates |
manual |
Default |
|
10:00 |
|
|
| 3/9/2014 |
Run |
treadmill |
Short (TM) |
2.5 mi |
31:48 |
12:44 |
|
| 3/8/2014 |
Pilates |
manual |
Default |
|
10:00 |
|
|
| 3/8/2014 |
Run |
Short loop |
Short |
2.9 mi |
37:40 |
12:49 |
|
| 3/3/2014 |
Run |
treadmill |
Short (TM) |
2.4 mi |
31:01 |
12:56 |
|
| 3/3/2014 |
Pilates |
manual |
Default |
|
10:00 |
|
|
| 3/2/2014 |
Pilates |
manual |
Default |
|
10:00 |
|
|
| 3/2/2014 |
Run |
treadmill |
Short (TM) |
2.2 mi |
30:15 |
13:45 |
|
| 3/1/2014 |
Run |
treadmill |
Short (TM) |
3.2 mi |
40:08 |
12:33 |
|
| 3/1/2014 |
Pilates |
manual |
Default |
|
20:00 |
|
|
|