| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/22/2014 |
Run |
treadmill |
Short (TM) |
1.0 mi |
13:07 |
13:07 |
 |
| 1/1/2014 |
Run |
treadmill |
Short (TM) |
2.0 mi |
26:01 |
13:01 |
|
| 12/11/2013 |
Run |
treadmill |
Short (TM) |
1.5 mi |
19:40 |
13:07 |
|
| 11/29/2013 |
Run |
treadmill |
Short (TM) |
3.0 mi |
39:55 |
13:19 |
|
| 11/13/2013 |
Run |
treadmill |
Short (TM) |
1.0 mi |
13:36 |
13:36 |
|
| 11/4/2013 |
Run |
treadmill |
Short (TM) |
2.0 mi |
26:41 |
13:21 |
|
| 10/31/2013 |
Run |
treadmill |
Short (TM) |
1.0 mi |
13:22 |
13:22 |
|
| 10/22/2013 |
Run |
treadmill |
Short (TM) |
2.0 mi |
26:29 |
13:15 |
|
| 9/21/2013 |
Run |
treadmill |
Short (TM) |
1.0 mi |
13:31 |
13:31 |
|
| 9/15/2013 |
Run |
treadmill |
Short (TM) |
2.0 mi |
26:00 |
13:00 |
|
| 9/10/2013 |
Run |
treadmill |
Short (TM) |
2.0 mi |
27:12 |
13:36 |
|
| 9/6/2013 |
Run |
treadmill |
Short (TM) |
1.0 mi |
13:53 |
13:53 |
|
| 9/2/2013 |
Run |
treadmill |
Short (TM) |
3.0 mi |
41:05 |
13:42 |
|
| 8/27/2013 |
Run |
treadmill |
Short (TM) |
2.0 mi |
25:39 |
12:50 |
|
| 8/6/2013 |
Run |
Short loop |
Short |
2.0 mi |
27:44 |
13:52 |
|
| 7/31/2013 |
Run |
Short loop |
Short |
2.0 mi |
27:07 |
13:30 |
|
| 7/22/2013 |
Run |
treadmill |
Short (TM) |
1.5 mi |
20:01 |
13:21 |
|
| 7/19/2013 |
Run |
treadmill |
Short (TM) |
1.5 mi |
20:10 |
13:27 |
|
| 7/10/2013 |
Run |
treadmill |
Walk/Jog (TM) |
1.0 mi |
13:57 |
13:57 |
|
| 7/4/2013 |
Run |
treadmill |
Short (TM) |
2.0 mi |
27:21 |
13:41 |
|
| 6/27/2013 |
Run |
treadmill |
Short (TM) |
2.5 mi |
34:55 |
13:45 |
|
| 6/17/2013 |
Run |
treadmill |
Short (TM) |
2.0 mi |
26:36 |
13:18 |
|
| 6/14/2013 |
Run |
Short loop |
Short |
1.8 mi |
24:01 |
13:44 |
|
| 6/5/2013 |
Run |
Short loop |
Short |
3.1 mi |
42:44 |
13:50 |
|
| 6/1/2013 |
Run |
treadmill |
Short (TM) |
2.5 mi |
34:09 |
13:40 |
|
| 5/25/2013 |
Run |
treadmill |
Short (TM) |
2.5 mi |
34:40 |
13:52 |
|
| 5/18/2013 |
Run |
treadmill |
Medium (TM) |
4.0 mi |
55:25 |
13:52 |
|
| 5/14/2013 |
Run |
Short loop |
Short |
2.2 mi |
31:16 |
14:02 |
|
| 5/9/2013 |
Run |
Short loop |
Short |
2.2 mi |
29:57 |
13:37 |
|
| 5/4/2013 |
Run |
treadmill |
Short (TM) |
3.0 mi |
40:56 |
13:39 |
|
| 4/29/2013 |
Run |
Short loop |
Short |
2.5 mi |
35:39 |
14:06 |
|
| 4/27/2013 |
Run |
treadmill |
Short (TM) |
1.0 mi |
13:00 |
13:00 |
|
| 4/20/2013 |
Run |
treadmill |
Short (TM) |
1.0 mi |
12:52 |
12:52 |
|
| 4/19/2013 |
Run |
treadmill |
Short (TM) |
2.0 mi |
27:36 |
13:48 |
|
| 4/18/2013 |
Run |
treadmill |
Short (TM) |
2.0 mi |
27:36 |
13:48 |
|
| 4/14/2013 |
Run |
treadmill |
Short (TM) |
3.1 mi |
47:47 |
15:25 |
|
| 4/13/2013 |
Run |
treadmill |
Medium (TM) |
6.0 mi |
1:30:34 |
15:06 |
|
| 4/4/2013 |
Run |
treadmill |
Short (TM) |
2.5 mi |
34:27 |
13:47 |
|
| 3/31/2013 |
Run |
treadmill |
Short (TM) |
2.5 mi |
35:40 |
14:16 |
|
| 3/30/2013 |
Run |
treadmill |
Medium (TM) |
4.0 mi |
56:37 |
14:10 |
|
| 3/27/2013 |
Run |
treadmill |
Short (TM) |
1.5 mi |
19:38 |
13:06 |
|
| 3/27/2013 |
Run |
treadmill |
Short (TM) |
1.5 mi |
20:38 |
13:46 |
|
| 3/25/2013 |
Run |
treadmill |
Short (TM) |
3.0 mi |
39:17 |
13:06 |
|
| 3/23/2013 |
Run |
treadmill |
Short (TM) |
3.0 mi |
41:32 |
13:51 |
|
| 3/22/2013 |
Run |
treadmill |
Short (TM) |
2.5 mi |
33:52 |
13:33 |
|
| 3/18/2013 |
Run |
treadmill |
Short (TM) |
2.5 mi |
37:01 |
14:49 |
|
| 3/15/2013 |
Run |
treadmill |
Short (TM) |
3.0 mi |
41:57 |
13:59 |
|
| 3/12/2013 |
Run |
treadmill |
Short (TM) |
2.5 mi |
36:33 |
14:38 |
|
| 3/9/2013 |
Run |
treadmill |
Medium (TM) |
4.0 mi |
58:00 |
14:30 |
|
| 3/7/2013 |
Run |
treadmill |
Short (TM) |
1.0 mi |
13:08 |
13:08 |
|
| 3/7/2013 |
Run |
treadmill |
Short (TM) |
1.5 mi |
21:16 |
14:11 |
|
| 3/1/2013 |
Run |
treadmill |
Short (TM) |
2.5 mi |
34:38 |
13:52 |
|
| 2/23/2013 |
Run |
treadmill |
Medium (TM) |
4.0 mi |
55:08 |
13:47 |
|
| 2/20/2013 |
Run |
treadmill |
Short (TM) |
2.0 mi |
27:34 |
13:47 |
|
| 2/12/2013 |
Run |
treadmill |
Medium (TM) |
4.0 mi |
54:56 |
13:44 |
|
| 2/5/2013 |
Run |
treadmill |
Short (TM) |
2.0 mi |
26:45 |
13:23 |
|
| 2/2/2013 |
Run |
treadmill |
Short (TM) |
3.0 mi |
40:09 |
13:23 |
|
| 1/26/2013 |
Run |
treadmill |
Short (TM) |
3.0 mi |
40:10 |
13:24 |
|
| 1/20/2013 |
Run |
treadmill |
Short (TM) |
2.0 mi |
26:33 |
13:17 |
|
| 1/18/2013 |
Run |
treadmill |
Short (TM) |
1.0 mi |
13:15 |
13:15 |
|
| 1/6/2013 |
Run |
treadmill |
Short (TM) |
2.0 mi |
27:59 |
14:00 |
|
| 12/20/2012 |
Run |
treadmill |
Short (TM) |
1.6 mi |
20:00 |
12:21 |
|
| 12/12/2012 |
Run |
Short loop |
Short |
2.2 mi |
29:44 |
13:35 |
|
| 12/7/2012 |
Run |
treadmill |
Short (TM) |
1.5 mi |
20:00 |
13:10 |
|
| 12/1/2012 |
Run |
Medium loop |
Medium |
4.6 mi |
1:02:10 |
13:31 |
|
| 11/25/2012 |
Run |
treadmill |
Short (TM) |
2.0 mi |
26:07 |
13:04 |
|
| 11/14/2012 |
Run |
Short loop |
Short |
3.4 mi |
46:58 |
13:44 |
|
| 11/6/2012 |
Run |
Short loop |
Short |
3.1 mi |
41:08 |
13:19 |
|
| 11/3/2012 |
Run |
Short loop |
Short |
3.3 mi |
44:15 |
13:37 |
|
| 10/30/2012 |
Run |
treadmill |
Short (TM) |
2.0 mi |
26:13 |
13:07 |
|
| 10/28/2012 |
Run |
hills |
Hill |
4.7 mi |
1:04:29 |
13:37 |
|
| 10/20/2012 |
Run |
hills |
Hill |
6.9 mi |
1:34:00 |
13:44 |
|
| 10/14/2012 |
Run |
treadmill |
Medium (TM) |
4.2 mi |
53:46 |
12:49 |
|
| 10/13/2012 |
Run |
treadmill |
Short (TM) |
1.0 mi |
12:34 |
12:34 |
|
| 10/6/2012 |
Run |
Short loop |
Short |
3.3 mi |
43:28 |
13:23 |
|
| 10/5/2012 |
Run |
treadmill |
Short (TM) |
2.0 mi |
27:40 |
13:50 |
|
| 10/2/2012 |
Run |
hills |
Hill |
5.0 mi |
1:07:13 |
13:27 |
|
| 10/1/2012 |
Run |
treadmill |
Short (TM) |
2.0 mi |
25:47 |
12:54 |
|
| 9/23/2012 |
Run |
treadmill |
Short (TM) |
2.0 mi |
25:42 |
12:51 |
|
| 9/19/2012 |
Run |
Short loop |
Short |
3.1 mi |
41:18 |
13:20 |
|
| 9/15/2012 |
Run |
hills |
Hill |
6.6 mi |
1:30:18 |
13:38 |
|
| 9/14/2012 |
Run |
treadmill |
Short (TM) |
3.0 mi |
38:24 |
12:48 |
|
| 9/9/2012 |
Run |
Short loop |
Short |
3.0 mi |
40:48 |
13:28 |
|
| 9/4/2012 |
Run |
treadmill |
Short (TM) |
2.3 mi |
30:00 |
12:56 |
|
| 9/1/2012 |
Run |
treadmill |
Short (TM) |
3.0 mi |
38:56 |
12:49 |
|
| 8/25/2012 |
Run |
hills |
Hill |
6.2 mi |
1:26:09 |
13:50 |
|
| 8/20/2012 |
Run |
Short loop |
Short |
3.1 mi |
41:26 |
13:25 |
|
| 8/14/2012 |
Run |
treadmill |
Short (TM) |
1.5 mi |
18:50 |
12:34 |
|
| 8/6/2012 |
Run |
Short loop |
Short |
1.7 mi |
29:30 |
17:22 |
|
| 7/30/2012 |
Run |
Short loop |
Short |
2.6 mi |
36:17 |
14:01 |
|
|