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Summary
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Bike: Easy
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10/11/2014
Date
12:20 PM
Time
22 mi
Distance
3:00:00
Duration
7.33 mi / hr
Speed
Weather
Temperature
50 F
Conditions
Ratings
Effort
1 / 10
Map
Course
Cardinal Greenway
Notes
Pacing Laura for long run. She CRUSHED it!
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