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3/1/2014

1:00 PM

3000 m

10:04

5:25 mi

Ratings

10 / 10
7 / 10
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Indoor Track

Notes

Eh. I had already run too much today and was feeling like garbage (run down) earlier. I got super bad dry mouth from running on the indoor track by lap 2. I was hitting all of my splits pretty dead on for the first 6-7 laps, but somehow got off between 8-11. I really picked it up in the last 400m though and was in a full out sprint for the last 150m. I decisively passed a few people and it felt great. Mentally I wasn't really in this race until about the 2k mark. I seriously considered quitting after only 3 laps, but hung on and it got better.

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