Notes
I had a lifeguard training from 9-5 today so I didn't run til like 7. I didn't realize that pretty much all of the training was going to be outside so I got a pretty nasty sunburn, my stride felt like that of Matt Jett because it hurt to move my shoulders so my arms were barely swining (love you matt jett) gonna have to long run tomorrow because I didn't want to be running after the sun went down