| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2018 |
Run |
|
Easy |
4.4 mi |
31:01 |
7:07 |
 |
| 6/2/2018 |
Run |
|
Hill |
200.0 m |
|
|
|
| 6/1/2018 |
Run |
|
Strides/Sprints |
160.0 m |
|
|
|
| 6/1/2018 |
Run |
|
Easy |
1.4 mi |
9:55 |
6:54 |
|
| 5/31/2018 |
Run |
|
Easy |
2.8 mi |
20:14 |
7:20 |
|
| 5/29/2018 |
Run |
|
Easy |
4.0 mi |
29:37 |
7:27 |
|
|