8/21/2008
7:30 PM
2.4 mi
23:37
9:58 mi
ASICS GT-2110
Good run, this is after 1hr 15 min P90X workout, ran 20min non-stop, then took 1 15sec walk break then finished.
3 laps total ran a fair pace for after a long workout, actually felt pretty good, breathing easy.