| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2010 |
Run |
2.4 Miles Around WeHo |
Easy |
2.4 mi |
28:56 |
12:04 |
 |
| 1/4/2010 |
Weights |
|
|
|
|
|
|
| 1/2/2010 |
Run |
4 Mile Run Around Beverly Hills |
Easy |
4.1 mi |
51:46 |
12:38 |
|
| 12/21/2009 |
Run |
North Claremont |
Easy |
5.0 mi |
58:35 |
11:43 |
|
| 12/8/2009 |
Run |
Run to Beverly Hills |
Easy |
4.1 mi |
48:00 |
11:43 |
|
| 12/3/2009 |
Run |
Run to Beverly Hills |
Easy |
4.0 mi |
46:58 |
11:45 |
|
| 12/1/2009 |
Run |
Run to Beverly Hills |
Easy |
3.4 mi |
42:24 |
12:40 |
|
| 11/5/2009 |
Run |
Run to Beverly Hills |
Easy |
4.6 mi |
51:26 |
11:10 |
|
| 11/3/2009 |
Run |
Run Along Fountain |
Easy |
4.5 mi |
54:39 |
12:08 |
|
| 10/24/2009 |
Run |
Run Along Fountain |
Easy |
3.8 mi |
43:34 |
11:28 |
|
| 10/11/2009 |
Run |
Santa Monica 5k |
Race |
5.0 km |
30:51 |
9:56 |
|
| 10/6/2009 |
Run |
Run Down Santa Monica |
Easy |
4.0 mi |
47:00 |
11:45 |
|
| 10/3/2009 |
Run |
Chinatown 5k |
Race |
3.1 mi |
30:11 |
9:43 |
|
| 10/1/2009 |
Run |
Run Down Santa Monica |
Easy |
5.7 mi |
1:00:42 |
10:44 |
|
| 9/29/2009 |
Run |
Run Down Santa Monica |
Easy |
4.3 mi |
48:40 |
11:28 |
|
| 9/25/2009 |
Run |
Treadmill Run |
Tempo |
2.0 mi |
21:00 |
10:30 |
|
| 9/22/2009 |
Run |
Run Down Santa Monica |
Easy |
3.3 mi |
35:40 |
10:55 |
|
| 9/19/2009 |
Run |
Run to Beverly Hills |
Easy |
3.2 mi |
35:49 |
11:21 |
|
| 9/17/2009 |
Run |
Run Along Fountain |
Long |
4.4 mi |
49:22 |
11:12 |
|
| 9/15/2009 |
Run |
Run Along Fountain |
Fast |
3.5 mi |
36:46 |
10:40 |
|
| 9/12/2009 |
Run |
Downtown Meetup Group |
Fartlek |
1.7 mi |
20:00 |
11:46 |
|
| 9/10/2009 |
Run |
Run Along Fountain |
Easy |
3.5 mi |
40:00 |
11:36 |
|
| 9/5/2009 |
Run |
Downtown Meetup Group |
Fartlek |
3.0 mi |
33:00 |
11:00 |
|
| 9/3/2009 |
Run |
Treadmill Run |
Tempo |
3.3 mi |
35:09 |
10:49 |
|
| 8/28/2009 |
Run |
East on Santa Monica |
Easy |
3.4 mi |
39:21 |
11:31 |
|
| 8/27/2009 |
Run |
Run to Beverly Hills |
Easy |
2.0 mi |
23:20 |
11:40 |
|
| 8/22/2009 |
Run |
Run to Beverly Hills |
Easy |
3.6 mi |
42:00 |
11:39 |
|
| 8/19/2009 |
Run |
Run Along Fountain |
Easy |
3.5 mi |
40:00 |
11:34 |
|
| 8/15/2009 |
Run |
Run to Beverly Hills |
Easy |
3.0 mi |
35:00 |
11:36 |
|
| 8/13/2009 |
Run |
Run Along Fountain |
Easy |
2.5 mi |
30:00 |
11:49 |
|
| 8/8/2009 |
Run |
Claremont Colleges |
Easy |
3.1 mi |
33:00 |
10:39 |
|
| 8/6/2009 |
Run |
Claremont Colleges |
Easy |
2.6 mi |
30:00 |
11:25 |
|
| 8/4/2009 |
Run |
Claremont Colleges |
Easy |
2.6 mi |
30:00 |
11:25 |
|
| 8/2/2009 |
Run |
Woods Hole Bike Path |
Easy |
3.8 mi |
43:00 |
11:27 |
|
| 7/30/2009 |
Run |
Woods Hole Bike Path |
Easy |
2.6 mi |
30:00 |
11:25 |
|
| 7/27/2009 |
Run |
Woods Hole Bike Path |
Easy |
2.5 mi |
28:00 |
11:26 |
|
| 7/25/2009 |
Run |
Woods Hole Bike Path |
Easy |
2.6 mi |
30:00 |
11:28 |
|
| 7/23/2009 |
Run |
Woods Hole Bike Path |
Easy |
2.5 mi |
28:00 |
11:26 |
|
| 7/21/2009 |
Run |
Woods Hole Bike Path |
Easy |
2.2 mi |
25:00 |
11:16 |
|
| 7/19/2009 |
Run |
Woods Hole Bike Path |
Easy |
2.2 mi |
25:00 |
11:16 |
|
| 7/16/2009 |
Run |
Woods Hole Bike Path |
Easy |
2.2 mi |
25:00 |
11:16 |
|
| 7/13/2009 |
Run |
Woods Hole Bike Path |
Easy |
2.2 mi |
25:00 |
11:16 |
|
| 7/11/2009 |
Run |
Woods Hole Bike Path |
Interval |
1.8 mi |
20:00 |
11:22 |
|
| 7/9/2009 |
Run |
Woods Hole Bike Path |
Interval |
1.6 mi |
18:00 |
11:24 |
|
| 7/6/2009 |
Run |
Woods Hole Bike Path |
Easy |
1.8 mi |
20:00 |
11:26 |
|
| 7/4/2009 |
Run |
Woods Hole Bike Path |
Interval |
1.4 mi |
16:00 |
11:26 |
|
| 7/2/2009 |
Run |
Woods Hole Bike Path |
Interval |
1.3 mi |
15:00 |
11:22 |
|
| 6/29/2009 |
Run |
Woods Hole Bike Path |
Interval |
1.4 mi |
16:00 |
11:26 |
|
| 6/27/2009 |
Run |
Woods Hole Bike Path |
Interval |
1.4 mi |
16:00 |
11:26 |
|
| 6/25/2009 |
Run |
Woods Hole Bike Path |
Easy |
1.4 mi |
16:00 |
11:26 |
|
| 6/22/2009 |
Run |
Woods Hole Bike Path |
Interval |
0.8 mi |
9:00 |
11:33 |
|
| 6/20/2009 |
Run |
Woods Hole Bike Path |
Interval |
0.8 mi |
9:00 |
11:33 |
|
| 6/18/2009 |
Run |
Woods Hole Bike Path |
Interval |
0.8 mi |
9:00 |
11:33 |
|
| 6/15/2009 |
Run |
Woods Hole Bike Path |
Interval |
0.8 mi |
9:00 |
11:33 |
|
| 6/13/2009 |
Run |
Woods Hole Bike Path |
Interval |
0.8 mi |
9:00 |
10:43 |
|
| 6/11/2009 |
Run |
Woods Hole Bike Path |
Interval |
0.6 mi |
8:00 |
12:30 |
|
| 8/23/2008 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 8/22/2008 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 8/20/2008 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 8/19/2008 |
Elliptical |
|
Default |
|
40:00 |
|
|
| 8/17/2008 |
Elliptical |
|
Default |
|
36:00 |
|
|
| 8/16/2008 |
Elliptical |
|
Default |
|
32:00 |
|
|
| 8/14/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 7/21/2008 |
Weights |
|
|
|
|
|
|
| 7/21/2008 |
Run |
Treadmill Run |
Easy |
1.0 mi |
10:53 |
10:53 |
|
| 7/20/2008 |
Weights |
|
|
|
|
|
|
| 7/20/2008 |
Run |
Treadmill Run |
Interval |
3.3 mi |
34:53 |
10:44 |
|
| 7/18/2008 |
Weights |
|
|
|
|
|
|
| 7/18/2008 |
Run |
Treadmill Run |
Easy |
1.0 mi |
10:40 |
10:40 |
|
| 7/17/2008 |
Weights |
|
|
|
|
|
|
| 7/17/2008 |
Run |
Treadmill Run |
Easy |
2.3 mi |
24:04 |
10:42 |
|
| 7/16/2008 |
Weights |
|
|
|
|
|
|
| 7/15/2008 |
Run |
Treadmill Run |
Interval |
1.5 mi |
15:38 |
10:26 |
|
| 7/14/2008 |
Weights |
|
|
|
|
|
|
| 7/13/2008 |
Weights |
|
|
|
|
|
|
| 7/11/2008 |
Run |
Treadmill Run |
Interval |
2.5 mi |
25:44 |
10:18 |
|
| 7/9/2008 |
Weights |
|
|
|
|
|
|
| 7/8/2008 |
Run |
Treadmill Run |
Interval |
2.0 mi |
20:49 |
10:25 |
|
| 7/7/2008 |
Weights |
|
|
|
|
|
|
| 7/6/2008 |
Run |
Treadmill Run |
Interval |
3.0 mi |
32:21 |
10:47 |
|
| 7/3/2008 |
Run |
Treadmill Run |
Interval |
2.0 mi |
21:11 |
10:36 |
|
| 7/2/2008 |
Run |
Treadmill Run |
Interval |
2.0 mi |
20:50 |
10:25 |
|
| 7/1/2008 |
Run |
Treadmill Run |
Interval |
1.0 mi |
10:30 |
10:30 |
|
| 6/30/2008 |
Run |
Treadmill Run |
Interval |
2.0 mi |
21:15 |
10:38 |
|