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Summary
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Run: Long
Previous
Next
4/23/2011
Date
5:45 PM
Time
16 mi
Distance
2:07:37
Duration
7:59 mi
Pace
Equipment
ASICS Gel Kayano 17 WHT/LGHT/NVY
Health
Weight
174 lb
Avg HR
152 bpm
Max HR
170 bpm
kilojoules
8815
Weather
Temperature
52 F
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Trollwood
Comments
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