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Summary
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Run: Long
Previous
Next
1/6/2010
Date
2:30 PM
Time
10 mi
Distance
1:19:36
Duration
7:58 mi
Pace
Equipment
ASICS Gel Kayano 15 red/black
Health
Weight
176 lb
Avg HR
159 bpm
Max HR
175 bpm
kilojoules
5573
Map
Course
Sports Arena
Notes
Fartlek last mile.
Comments
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