Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing FastNFirm's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
5/1/2011
Date
6:15 PM
Time
6 mi
Distance
48:29
Duration
8:05 mi
Pace
Equipment
ASICS Gel Kayano 17 WHT/LGHT/NVY
Health
Weight
173 lb
Avg HR
147 bpm
Max HR
157 bpm
kilojoules
3287
Weather
Temperature
36 F
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Wood Crest
Notes
Wind 15-20 mph.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help