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Summary
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Run: Tempo
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Next
11/12/2009
Date
1:30 PM
Time
6 mi
Distance
44:15
Duration
7:23 mi
Pace
Equipment
ASICS Gel Kayano 15
Health
Weight
174 lb
kilojoules
3306
Weather
Temperature
48 F
Map
Course
Trollwood
Notes
Tempo 4 @ 6:53
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