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Summary
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Run: Tempo
Previous
Next
8/16/2022
Date
7:00 PM
Time
5 mi
Distance
42:57
Duration
8:36 mi
Pace
Equipment
ASICS Gel-Kayano 27 (White/Peacoat)
Health
Weight
203 lb
Avg HR
158 bpm
Max HR
172 bpm
kilojoules
3214
Map
Course
Dreadmill
Notes
Tempo 3 @ 7:53 pace.
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