info

Viewing FastNFirm's data. Click here to create your own FREE account!

Run: Easy Previous Next

11/17/2008

Date

3:15 PM

Time

5 mi

Distance

41:42

Duration

8:21 mi

Pace

Equipment

ASICS Gel-Kayano 13 WH/SL/LI

Health

Weight175 lb

Avg HR150 bpm

Max HR163 bpm

kilojoules2771

Weather

Temperature25 F

Map

CourseBike Path South

Notes

Wind Chill 15 degrees.

Comments