Run: Interval Previous Next

5/9/2011

7:15 PM

7 mi

54:21

7:46 mi

Equipment

Saucony Fastwitch 4 BLK/YLW

Health

171 lb
155 bpm
180 bpm
3790

Weather

64 F

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs
  • Map

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NDSU Track

Notes

3 X 1200 @ 5:50 pace, 2:00 Rec, 400 @ 6:28 pace, 4:00 Rec.

Comments

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