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8/31/2009

Date

6:30 PM

Time

6 mi

Distance

48:34

Duration

8:06 mi

Pace

Equipment

ASICS Gel Kayano 15

Health

Weight172 lb

Avg HR152 bpm

Max HR183 bpm

kilojoules3268

Map

CourseUntitled Route

Notes

Ed Zorinsky Lake Trail, Omaha, NE

Comments