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Run: Easy Previous Next

8/24/2010

Date

6:30 PM

Time

5 mi

Distance

41:16

Duration

8:16 mi

Pace

Equipment

ASICS Gel Kayano 16 WH/SL/BL

Health

Weight171 lb

Avg HR149 bpm

Max HR162 bpm

kilojoules2707

Weather

Temperature72 F

Ratings

Effort4 / 10

Quality6 / 10

Map

CourseBeyond Running Group

Notes

Wind 15 -20 MPH.

Comments