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Summary
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Run: Easy
Previous
Next
11/1/2023
Date
4:00 PM
Time
3 mi
Distance
29:30
Duration
9:50 mi
Pace
Equipment
ASICS Gel-kayano 28 (Blue Harmony/Blk)
Health
Weight
206 lb
Avg HR
148 bpm
Max HR
160 bpm
kilojoules
1957
Map
Course
Dreadmill
Comments
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