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Summary
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Run: Tempo
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9/2/2009
Date
6:30 AM
Time
8.5 mi
Distance
1:02:26
Duration
7:21 mi
Pace
Equipment
ASICS DS Trainer 13
Health
Weight
172 lb
Avg HR
163 bpm
Max HR
183 bpm
kilojoules
4629
Map
Course
NDSU Track
Notes
Tempo 5@6:50
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